Have you ever set a goal for yourself and then almost immediately abandoned it? If you are thinking, “this is me,” you are not alone. More than 60% of people abandon their New Year’s Resolutions within six months, and an astounding 25% of people give up on their goals after just seven days.
The good news is there is an easy solution to achieving your goals. According to a small study done by Dr. Gail Matthews at Dominican University in California, you are 42% more likely to achieve your goals if you write them down.
Writing down your goals helps you to narrow your focus on exactly what you want to accomplish. It also plays a huge role in motivating you to complete the necessary steps to achieve your goals.
In this video we will show you why you should be charting your goals and how to do it.
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To read the full article on how to chart your goals, click here.