We are lead to believe that we are in total control of our emotions. This is not necessarily true. The food we eat, our circumstance, and the underlying triggers that we haven’t yet named can all attribute to a lack of [..]
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Physical and mental health are equally important to maintaining your health and wellbeing. However, while it is perfectly acceptable, and even encouraged, to call off a day or two of work to take care of the flu or another [..]
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Words are powerful. Having written for as long as I have, I know that sometimes words can make us feel things that we can’t always convey. Over the course of my writing tenure, I have found that words, while tenacious in [..]
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Being your own boss is a dream shared by many people. Having real-world lessons to draw on gives you a better feeling for how companies and people operate. If you are thinking about starting your own company, however, you [..]
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Business values are more than a buzzword. It takes some conviction and intention to harbour them. One of the concrete ways you can tell if you’re doing right by this is to examine your company culture. Leaders that are [..]
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Along with making your first sale or landing your first customer or client, one of the most exciting milestones for a new startup is making your first hire. Finally, someone other than the original founders will be joining [..]
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In all aspects of life, change is inevitable. We cannot ignore it and it will always be happening. However, as technology innovates faster and faster, many changes are happening with lightning speed and sometimes do not give [..]
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A new year means a new you, and for many, this might finally mean spending less on take-out and putting a focus on eating healthier. But when you run your own business, it can seem nearly impossible to take the time during [..]
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